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How to train around pain At Gloucester Chiropractors, our role is to help you to continue doing whatever activity you enjoy doing. Almost everyone who exercises will get aches, niggles, pains or injuries. For the context of this blog lets differentiate what we mean: When we say an ‘injury’, it is usually something involving a… Read more

We asked our chiropractors some questions, to find out what motivates them, how they approach chiropractic and who they are away from clinic. Let us know if there are any other questions you think we should have asked them! Dr Tom Cairns, MChiro DC What got you into chiropractic? I have always loved sport and… Read more

New Massage Therapy in Gloucester Gloucester Chiropractors are pleased to say that we are now able to offer massage therapy services. Massage therapy will be provided by Harry Williams. Harry is a trained massage therapist, with the added bonus that he is also a chiropractic student. Massage sessions cost £60 for a one hour treatment…. Read more

Tennis Injuries Injuries are an almost inevitable part of any sport and tennis is no exception. Sudden changes of direction, asymmetric strain and explosive movements all place a tennis player’s body under stress. Injuries related to tennis can be placed into two categories: • Chronic, or repetitive strain, injuries and • Acute injuries Chronic Tennis… Read more

It’s been just over six months since Gloucester Chiropractors moved to our brilliant new premises on Gloucester Business Park. We thought it a good idea to provide an update on how the clinic is going, now that we have our feet under the table. There have definitely been challenges. It took a full six months… Read more

Gloucester Chiropractors Has a New Location!! I am are delighted to say that (at long last) Gloucester Chiropractors has moved! Our new location is between David Lloyd Gym and Tesco Extra, on Gloucester Business Park. The full address and map can be found at the bottom of the page. Unbelievably, it has been over three… Read more

Will Good Posture Prevent Back Pain? ‘Sit up straight’, ‘shoulders back!’, ‘stop slouching!’ – I’m sure these are things that, like me, you’ve heard countless times throughout your life. I’ve lost track of the number of times patients have come to see me and said ‘I know the reason my back is bad is because… Read more

Here at Gloucester Chiropractors we see a large number of people struggling with various forms of headache. To us chiropractors, this makes sense, as we know that headaches are the more common disorder of the nervous system and will affect around 50% of people in any one year. Although there are some more serious causes… Read more

All about Tennis Elbow Tennis elbow may not be the first thing that pops to mind when you think of Chiropractic treatment, but here at Gloucester Chiropractors it’s something we see a lot of in clinic and are very well equipped to deal with! What is tennis elbow? Tennis elbow, or lateral epicondylitis, as it… Read more

What is the best exercise for low back pain? This is a question we get asked a lot here at Gloucester Chiropractors. Research shows that there isn’t a ‘silver bullet’ exercise for low back pain, but if you are in pain now try and be as active as possible. This could be walking around the… Read more

On this page you can read about some of the main treatment methods offered by Gloucester Chiropractors. The treatment you receive will depend on your diagnosis, and it is likely for the most effective results that several methods will be used in combination with each other. Manipulation/Chiropractic Adjustment Manipulation, or a chiropractic adjustment, is usually… Read more